9 Reasons to Have S3x Everyday! Immune System, Heart Attack


If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good for adults. And making love regularly is even better.Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often.

No.1: Improves Cardiovascular Health A recent study says that men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month.

No.2: Increases Immunity Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever.

No.3: Reduces Stress Stressed out with work or family problems? Don’t let it affect your performance in the bedroom. Not only will having sex improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.

No.4: Relieves Pain If you’re using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you’re about to have an orgasm, the level of the hormone oxytoxin increases by five times. This endorphin actually reduces aches and pains.

No.5: Promotes Longevity When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer than men who have sex just once every few weeks.

No.6: Increases Blood Circulation Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

No.7: You Sleep Better The sleep that you get just after you’ve made love will be much more relaxed. Getting a good night’s sleep will make you feel alert and overall healthy.

No.8: Improves Overall Fitness If you find going to the gym mundane or working out at home a task, here’s another way to help you lose the flab and keep in shape. Regular sex will do wonders for your waistline. Half an hour of lovemaking burns more than 80 calories.

No.9: Increases Levels of Oestrogen & Testosterone In men, the hormone testosterone is what makes them more passionate in the sack. Not only will it make you feel way better in bed, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects them against heart disease and also determines a woman’s body scent.


No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Gonnococcal Urethritis in Men

Urethritis is a well-defined clinical syndrome manifested by dysuria, a urethral discharge, or both. _ The major single specific etiology of acute urethritis is Neisseria gonorrhoeae, producing gonococcal urethritis (GCU). Urethritis of all other etiologies is called nongonococcal urethritis (NGU). _ N. gonorrhoeae is a gram-negative, kidneyshaped diplococcus with flattened …

Prostate cancer: Essential facts

Prostate cancer is the most common cancer form in men in most contries of the western world. The disease development varies, and it can take up to twenty years from when cell changes start via prostatic intraepithelial neoplasia (PIN) and indolent (latent) cancer and develop into clinical cancer. The tumor …

A good diet for sexual health

Diet for Sexual health: This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual …