Yeast infections are the most common type of vaginal infection. Yeast infections are caused by the Candida Albicans fungus. It targets the genital area, which leads to pain, itching, and discharge. Coconut oil is an excellent home remedy for vaginal yeast infection. Coconut oil has effective anti-fungal properties that can kill the fungi responsible for yeast infections.
Take 1 teaspoon per day, gradually increasing to 2 tablespoons per day over 1–2 weeks. Bottom Line: Consuming 2 tablespoons per day is sufficient to achieve health benefits, but it’s best to work up to this amount gradually.
Yes, according to our experts. Coconut oil is used in many natural beauty products, and for good reason: It’s naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer, it can penetrate hair better than other oils, and, well, it smells like cookies.